Anxiety is a common and potentially serious condition. It can serve positively as a motivator, but too much anxiety can result in indecision, panic attacks and psychological paralysis. Some of the common psychological symptoms of anxiety are excessive worry, sleeplessness, perfectionism, stage fright, brief memory loss, inability to concentrate and…
Here are some questions to ask when looking for a therapist in NYC or seeking a counselor in New York City. Finding a counselor may be easy, but finding the right counselor entails asking some important questions.
If you are considering psychotherapy here are some important questions to ask your therapist: • Is psychotherapy necessary? • How does psychological change happen? • How can you help me? • How long does individual therapy or couples therapy take to be effective?
Couples or Relationship Therapy for both straight and gay persons can be an extremely powerful tool in changing relationship behaviors that are problematic. Here are some goals I can help you achieve in couples therapy: